BONE HEALTH

Preventing falls and fractures

Discover practical ways to reduce the risk of falling, make everyday surroundings safer and protect yourself from avoidable fractures.

Explore our guides

We're developing more guides on the following subjects. They aren't available to read yet.

Why do people fall?
Understand common factors that contribute to falls, including balance, medicines and environmental hazards.
Making your home safer against falls
Explore practical ways to reduce hazards in rooms, walkways, bathrooms and stairs.
Balance and fall prevention
Understand how balance and appropriate physical activity can help reduce fall risk.
Choosing footwear to reduce fall risk
Learn what to consider when choosing footwear for everyday safety.
Who is at increased risk of fractures?
Explore factors related to bone strength, previous fractures and the likelihood of falling.
When repeated falls need medical attention
Understand why repeated falls or changes in balance may require professional assessment.